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	<title>Funakoshi Karate International South Africa</title>
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	<description>Karate under Dai Hanshi Edwin Ward</description>
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		<title>First Beach Training Session of 2012</title>
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		<pubDate>Thu, 16 Feb 2012 07:16:48 +0000</pubDate>
		<dc:creator>Craig Lotter</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Gordons Bay Dojo]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[beach training]]></category>
		<category><![CDATA[fkisa]]></category>
		<category><![CDATA[funakoshi]]></category>
		<category><![CDATA[gordon's bay]]></category>
		<category><![CDATA[karate]]></category>
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		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.funakoshikarate.co.za/?p=28</guid>
		<description><![CDATA[<a href="http://www.funakoshikarate.co.za/first-beach-training-session-of-2012/"><img align="left" hspace="5" width="150" src="http://www.funakoshikarate.co.za/wp-content/uploads/2012/02/funakoshi-karate-gordons-bay-beach-training-600x337.jpg" class="alignleft wp-post-image tfe" alt="" title="funakoshi-karate-gordons-bay-beach-training" /></a>Saturday the 4th of February marked the first Funakoshi Karate International South Africa beach training session for the year, and as it turned out, we got a lucky break in that the gale force wind that had been pumping through &#8230; <a href="http://www.funakoshikarate.co.za/first-beach-training-session-of-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Reminder: Gordon&#8217;s Bay Main Beach Training Session (Saturday 04/02/2012)</title>
		<link>http://www.funakoshikarate.co.za/reminder-gordons-bay-main-beach-training-session-saturday-04022012/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reminder-gordons-bay-main-beach-training-session-saturday-04022012</link>
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		<pubDate>Fri, 03 Feb 2012 06:41:14 +0000</pubDate>
		<dc:creator>Craig Lotter</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Gordons Bay Dojo]]></category>
		<category><![CDATA[beach]]></category>
		<category><![CDATA[gordon's bay]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.funakoshikarate.co.za/?p=21</guid>
		<description><![CDATA[<a href="http://www.funakoshikarate.co.za/reminder-gordons-bay-main-beach-training-session-saturday-04022012/"><img align="left" hspace="5" width="150" height="150" src="http://www.funakoshikarate.co.za/wp-content/uploads/2012/02/craig-lotter-funakoshi-karate-beach-high-age-uke-block-150x150.jpg" class="alignleft wp-post-image tfe" alt="" title="craig-lotter-funakoshi-karate-beach-high-age-uke-block" /></a>Just a reminder for all Gordon&#8217;s Bay karateka to join us on the Gordon&#8217;s Bay Main Beach in front of Sunset Spur this coming Saturday (4th of February 2012), for a hour of fun in the sand, otherwise known as &#8230; <a href="http://www.funakoshikarate.co.za/reminder-gordons-bay-main-beach-training-session-saturday-04022012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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